![]() The second study researchers divided 36 elderly people in a nursing home into three dietary groups: In a follow-up study, the same researchers found that the treatment substantially improved mental functions as well. ![]() One recent study found that combining mediumchain triglyceride (MCT) oil with branched-chain amino acids (BCAAs) and vitamin D3 significantly improved muscle strength and muscle mass in previously frail elderly people. In most cases, attempts to build muscle and slow muscle loss in the elderly are unsuccessful.Īnimal studies have shown that ketones can prevent and repair muscle atrophy. ![]() In cases of frailty, you see atrophy of muscles associated with considerable weakness, impairment of memory, and deterioration of organ function.Ī great deal of what constitutes frailty is secondary to a loss of muscle mass and strength. Frailty is an accurate measure of the risk of early mortality in the elderly. ![]()
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